Can't make the live class?
Train where and when you want with the video library
7 DAYS FREE TRIAL
Video library
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Membership fee for $9.99/month
what can i expect?
Physically
Sequential movements and holds to achieve spine and joint stability while spiking the metabolism. Get lean, flexible and strong.
Mentally
The proper correction of the spine and geometrical alignment of the body to soul, provides a clear and focused mind.
Spiritually
designed to obtain a spiritual experience through physical movements and different breathing techniques